This type of person experiences more work stress, study says — it’s only a quarter of adults

On-the-job agita is unavoidable, but a caller study suggests that 26% of nan big organization could beryllium conscionable a spot much stress-prone astatine activity than others.

Researchers astatine Osaka University recovered that Highly Sensitive Persons (HSPs) are “more susceptible” to accent and whitethorn beryllium experiencing it astatine higher levels than their colleagues.

They said this remained existent moreover erstwhile accounting for group who screwed optimistic versus pessimistic.

Researchers astatine Osaka University recovered that Highly Sensitive Persons (HSPs) are “more susceptible” to accent and whitethorn beryllium experiencing it astatine higher levels than their colleagues. Getty Images/iStockphoto

HSPs person thing called sensory processing sensitivity, aliases SPS, which intends they person some higher affectional sensitivity and higher reactivity to soul and outer stimuli for illustration pain, ray and noise.

Psychologist Elaine Aron, who coined nan term, explained that HSPs are often “easily overwhelmed by beardown sensory input” for illustration agleam lights, beardown smells, coarse fabrics, aliases sirens; are very delicate to pain; consciousness uncomfortable pinch large noises; and startle easily.

They besides often consciousness nan request to debar convulsive media, go easy affected by different people’s moods, person a “complex soul life,” and are “deeply moved by nan arts aliases music.”

All of that, according to a caller study published successful nan Japanese Journal of Applied Psychology, tin make nan workplace a much stressful environment.

Analyzing nan responses of 270 Japanese workers, they recovered a relationship betwixt HSPs and higher accent perception. The trait was besides linked to a higher consciousness of alienation.

On nan upside, they are besides apt to beryllium much empathetic. Getty Images

“Our study recovered that HSPs successful nan workplace thin to consciousness much accent and astir 26% of moving adults could beryllium classified arsenic HSPs,” lead writer Tomohiro Ioku said. “This is astonishing because it suggests a important information of nan workforce mightiness beryllium experiencing higher levels of stress.”

But location is simply a positive side: They besides recovered that being an HSP was linked to having much empathy.

“Our findings bespeak that while HSPs are much susceptible to stress, their precocious levels of empathy tin beryllium a valuable plus to organizations, peculiarly successful roles that require beardown interpersonal skills,” elder writer Eiichiro Watamura added.

“By knowing nan unsocial traits of HSPs, business organizations tin create much inclusive and supportive environments,” says Ioku. “This could amended worker retention and wide workplace well-being.”