I was sad and overweight at 47 — now I’ve lost 66 lbs and do bodybuilding competitions

Meet nan ace fresh 52-year-old online prima who went from an overweight middle-aged woman to a bodybuilding champion successful conscionable a fewer years.

Five years ago, Brazilian Claudia Oliveira decided to make a melodramatic alteration to her manner erstwhile she sewage tired of being sad and having debased self-esteem.

Claudia, who utilized to beryllium overweight, switched up her fare pinch healthier foods and began going to nan gym 4 times a week, and soon she began to announcement nan affirmative changes and transformed herself into a muscular bodybuilder.

The alteration brought a rewarding consequence and Claudia moreover won nan Fitness Newcomer grant astatine a bodybuilding title successful Piaui, Brazil, successful May this year.

Since changing her habits, Claudia says she has mislaid almost 30 kilos (66 pounds) and has started to power her health.

She besides began posting her travel connected societal media and has now reached much than 86,000 Instagram followers who cheer her on.

Recently, Claudia shared photos of what she utilized to look for illustration before her transformation, erstwhile she says she was stressed and unhappy pinch nan measurement she looked.

“Believe successful yourself and support striving for nan champion type you tin still become!” she wrote.

“Today, astatine 52 years old, I’m surviving my champion shape pinch my body, my mind, my self-esteem, and my spot to execute everything I desire!”

On her profile, Claudia often shares her workout regular and nan process of chasing a amended value of life.

“Bodybuilding saved my life: erstwhile I turned 47, I was starting to get obese, sad and depressed. I decided that I didn’t merit that life, I deserved thing better,” she said.

“I started changing my eating habits and started bodybuilding. I fell successful emotion pinch it, and now I can’t unrecorded without bodybuilding.

“I usually opportunity to each women: if I could do it, you tin too. Bodybuilding saves lives. If it saved mine, it tin prevention yours too.

“Four years ago, I was overweight and had debased self-esteem. Today, acknowledgment to bodybuilding, I person gained wellness and vitality.

“My communicative is 1 of overcoming and determination, and I americium fresh to animate you to travel your ain way of transformation,” she said.