Everything to know about LYMA’s ‘more powerful than organic’ supplement

If location was a measurement to cognize what your menopause acquisition would beryllium for illustration years earlier it happened, would you want to know?

There is, according to Dr. Kevin Harrington, starring Harley Street Gynaecologist. He teamed up pinch LYMA, nan wellness institution down nan LYMA Laser, which I reviewed earlier successful 2024. Together they’ve created a free quiz to forecast really menopause mightiness present, decades earlier it occurs.

Menopause is simply a shape of life that astir women acquisition successful their 50s, characterized by nan absence of their play for a afloat year. However, according to nan Office of Women’s Health, immoderate women tin commencement experiencing symptoms successful their mid-30s. Also known arsenic perimenopause, these symptoms tin include:

• Mood swings
• Increased consequence of depression
• Hot flashes
• Sleep problems

According to Clinical and Experimental Dermatology, menopause tin besides negatively effect your tegument and hair.

Understandably, I’d for illustration to minimize (or avoid, if I’m being honest) each of nan supra — hence, why I took nan quiz to study immoderate proactive steps. It recommended, amongst different things, that I look into nan LYMA supplement.

What is nan Lyma supplement?

LYMA

Now, I cognize what you’re thinking: a quiz from a institution that is suggesting a supplement that they nutrient doesn’t precisely shriek unbiased opinion.

Totally get it.

However, arsenic I’ve said, I’ve reviewed nan LYMA skincare marque (for months, successful fact), and erstwhile held a certification successful nutrition and wellness coach from American Fitness Professionals Associations, truthful I actually cognize what to look for erstwhile reviewing these types of things.

The LYMA Supplement is simply a high-grade nutraceutical, engineered to target anxiety, immunity, focus, and beauty concerns.

If you’re unfamiliar, a nutraceutical is simply a nutrient aliases compound that has wellness benefits different than nutritional. Some are adaptogens, for illustration nan ones recovered successful its supplement, which thief nan assemblage people set to stress.

Nutraceuticals are not designed to substitute pharmaceuticals. However, they tin support one’s health, particularly if they’re formulated pinch clinically studied bioactive ingredients.

What ingredients are successful nan LYMA Supplement?

Branded arsenic nan “more powerful than integrated supplement,” LYMA’s look consists of “10 proven, patented, peer-reviewed ingredients proven to activity successful objective trials,” according to nan company’s site. They include:

• Turmeric extract
• Prebiotic beta glucans
• Ashwagandha extract
• Palmitoylethanolamide (PEA)
• Vitamin K
• Vitamin D
• Smart nootropic
• Saffron extract
• Lycopene
• Keratin

While I’m not acquainted pinch them all, I cognize that turmeric has been evaluated galore times, and is known for its anti-inflammatory properties. Similarly, nan adaptogen ashwagandha has besides been shown to alteration accent hormones, for illustration nan ones that summation during perimenopause.

Because nan ingredients successful nan LYMA Supplement are patented not organic.

While this whitethorn sound for illustration a bad thing, integrated simply intends thing has been grown aliases produced without chemicals. In contrast, patented nutraceuticals are typically clinically tested for stableness and bioavailability, and person a standardized formula. These tests validate their ratio and make their effects much predictable.

What are nan benefits?

Hormonal changes are mostly responsible for nan nighttime sweats, temper swings and sleepiness nights that menopause and perimenopause are known for. The use of nan LYMA Supplement is that its ingredients activity together to trim these symptoms.

Ashwagandha, for example, whitethorn trim nan worry galore experience, while PEA has been shown to amended cognitive function and mood.

Along pinch amended slumber and power levels, LYMA supplement reviewers praise nan look for improving their tegument and nail strength. Promising, right?

How often do you return nan supplement?

Similar to a multivitamin, probiotic aliases prenatal vitamin, nan LYMA supplement needs to beryllium taken daily. Four capsules dress up a serving. A 30-day proviso comes successful a pack.

When to expect results?

According to LYMA’s site, users whitethorn commencement seeing changes arsenic early arsenic 2 weeks, pinch tegument and nail value improving. In week three, cognitive functioning should beryllium better, arsenic good arsenic mood. By week four, power levels and slumber tin beryllium noticed.

Will I beryllium trying it?

Honestly, I don’t know. Although I emotion my LYMA Laser, nan starting price for a 30-day proviso is high.

The quiz (which I took respective times, btw) ne'er told maine nan property I could expect menopause to travel knocking astatine my door. Frankly, I didn’t admit nan bait and switch.

While I for illustration galore of nan ingredients successful nan supplement’s formula, I didn’t spot immoderate mention of third-party testing, which would make maine consciousness better. Although a assortment of studies are cited, it’s not precisely nan same.

However, astir customers who’ve near a reappraisal love it, and I ever see that erstwhile deciding if thing is worthy it aliases not. The results besides hap accelerated capable that if thing important happens aft nan first battalion is complete, it’s not a important nonaccomplishment of clip aliases money.

I’m not perimenopausal and truthful not judge what results I’d see, but for those pinch nan rate and emotion “flashy,” get your LYMA life connected — nary judgments from me. Of course, only if your wide practitioner approves.

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